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DisruptU YOUniversity
  • Home
  • About
  • Calling All Tall Poppies!
  • BootCamps
  • Blog
  • Podcasts and WOFTV
  • Contact

Calling All Tall Poppies!

Who Are You Calling Tall Poppy?

Quick question: Have you ever held yourself back at work because you didn't want to seem "too ambitious?" Have you ever downplayed your skills and abilities so others wouldn't feel threatened? Has a fear of backlash ever prevented you from openly sharing your accomplishments and pursuing your full potential?


If you can answer yes to any of these questions, you are a Tall Poppy and experiencing the impacts of Tall Poppy Syndrome where high achievers are cut down out of envy. 


Being a Tall Poppy is not bad, no matter how it may feel right now.  By their nature, Tall Poppies stand out due to their talents, achievements, and ambitions. While their potential for success is significant, they often face societal pressures, internal conflicts, and external resistance that can hold them back from fully realizing their capabilities. 


Why It Matters: Tall Poppies often face societal pressures to conform, to not stand out too much, and to avoid overshadowing others. These pressures can create internal conflicts, leading to self-doubt, Imposter Syndrome, or a tendency to downplay their achievements. This phenomenon disproportionately affects professional women, who face punishing double standards around self-promotion, assertiveness, and "likeability."


But it doesn't have to be this way. You can break free and rise above TPS. 

What In The World Is Tall Poppy Syndrome anyway?

Tall Poppy Syndrome (TPS) is a social phenomenon where people who achieve significant success or stand out from the crowd are "cut down" or criticized by others. The term comes from the idea that in a field of poppies, the tallest ones are the first to be trimmed or cut down to size.


So, what does this have to do with you?


If you've ever felt like your achievements or uniqueness make you a target for criticism, jealousy, or exclusion, then you might have experienced Tall Poppy Syndrome. It’s that subtle (or not-so-subtle) feeling that you should downplay your success, dim your light, or blend in to avoid standing out too much.


TPS often stems from others' insecurities. When someone else’s success highlights their own perceived shortcomings or unfulfilled potential, they might react by trying to bring the tall poppy down to their level. It’s a defense mechanism, albeit a harmful one, that can create a toxic environment where excellence and individuality are stifled rather than celebrated.


Understanding TPS is the first step in overcoming it. Recognizing that the negativity you face is more about others' insecurities than your own worth can help you stay resilient. Tall Poppy Syndrome might be a reality in some environments, but it doesn’t have to define your experience or limit your potential.


We can help Tall Poppies to rewrite this narrative.  Surrounding yourself with supportive allies, setting clear boundaries, and practicing self-compassion are all strategies that can help you rise above TPS.


You can do this; let us show you how.

Why Focus On Tall Poppies?

The focus of our bootcamps is centered on coaching Tall Poppies because these individuals possess unique challenges and opportunities that require specialized support and guidance. Tall Poppies, by their nature, are people who stand out due to their talents, achievements, and ambitions. While their potential for success is significant, they often face societal pressures, internal conflicts, and external resistance that can hold them back from fully realizing their capabilities. 


Here’s why our bootcamps are dedicated to coaching Tall Poppies: 


  • Our bootcamps are designed to help Tall Poppies recognize and overcome these social pressures, empowering them to embrace their uniqueness without guilt or hesitation. We provide the tools and strategies they need to navigate these challenges while staying true to themselves.
  • We coach Tall Poppies on how to build resilience against resistance and criticism. Our bootcamps teach them to reframe negative feedback, set healthy boundaries, and maintain their confidence in the face of adversity.
  • Our bootcamps focus on developing leadership skills in Tall Poppies, helping them to lead with confidence, integrity, and empathy. We emphasize the importance of authentic leadership, where Tall Poppies can inspire and uplift others while staying true to their values.
  • We equip Tall Poppies with the tools to drive change effectively. Our bootcamps provide strategies for implementing their ideas, influencing others, and navigating the challenges that come with being a change-maker.
  • Our bootcamps are designed to help Tall Poppies identify and overcome limiting beliefs and internal barriers. We focus on building self-awareness, self-compassion, and a growth mindset, enabling them to break free from self-imposed limitations.
  • We teach Tall Poppies how to prioritize their well-being while pursuing their goals. Our bootcamps emphasize the importance of self-care, setting boundaries, and creating a balanced life that supports both their personal and professional growth.
  • Our bootcamps encourage Tall Poppies to embrace the audacity to be themselves, unapologetically. We help them cultivate the confidence to express their true selves, pursue their passions, and live in alignment with their values.



Our focus on coaching Tall Poppies is driven by the understanding that these individuals have immense potential but face unique challenges that require specialized support. By empowering Tall Poppies to overcome societal pressures, internal barriers, and external resistance, we enable them to fully embrace their potential, lead with authenticity, and create positive change in their lives and the world around them. Our bootcamps are dedicated to helping Tall Poppies live boldly, achieve their goals, and inspire others, all while staying true to themselves.

the three-day bootcamp experience

Join us for a revolutionary three-day online bootcamp where you'll:


- Examine self-limiting beliefs holding you back from embracing your full potential

- Build confidence through daily affirmations and visualization exercises 

- Learn strategies for tactfully addressing diminishing behaviors when they occur

- Acquire skills for celebrating your accomplishments without apology or modesty

- Connect with a community of women committed to mutual uplift and support

- Develop a personal action plan for advancing your career on your own terms

- And so much more! 


You'll gain the mindset and courage needed to cultivate the life you deserve - no holding back. The time is NOW to rise above Tall Poppy Syndrome!

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